I have been feeling sick since Sunday but feel much better. I ran Tuesday, Wednesday, and today. Tuesday and Wednesday were some of the most painful runs mostly because I was sick. I had one of the best runs I have had in a long time this evening. Not really sure why. It wasn't really fast or really long but it did feel really good. I just went out and ran. It was a cool, calm night and just felt great. I thought it was going to not go so well because I did intervals this morning but it was quite the opposite.
I am running a 10k on Sunday evening and am trying to put in a few extra miles here and there to get ready. I have never ran a 10k but think I will make out okay. If it is anything like tonight I felt like I could have run forever.
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